Category: Race

How To Prepare For A Race

The day before your race is more crucial than many think. What you do 24 hours before your race will make or break it. You need to be both mentally and physically prepared, this way nothing will get in your

12/29/18: Manatee River Run State Championship 5 Mile

Pre-race: Today I participated in the Manatee River Run State Championship held annually at Emerson Point, Palmetto Fl. Emerson Point is a beautiful place to run. Nice gravel paths inside a wooded trail, occasionally passing by the beautiful river. The