Manufacturer: Under Armour Model: Miler Pro 2 Weight: 4 7/8 ounces Suggested Events: 800m-3200m Hey everyone. Today I am doing a review on some brand new Under Armour Miler Pro 2 track spikes. I just got these for my upcoming track season and hope
I would have to say that form is about the largest factor when it comes to speed and endurance. Often I see bad form that leads to poor energy use, or sometimes even injury. Proper running form should be learned
Why Is Good Nutrition Important? As a runner, nutrition is just as important as your workout. It will make or break your training or a race. Many people work their butt off in their workouts, but see little to no
Pre-race: Today I participated in the Manatee River Run State Championship held annually at Emerson Point, Palmetto Fl. Emerson Point is a beautiful place to run. Nice gravel paths inside a wooded trail, occasionally passing by the beautiful river. The
I set off to winter break practice at 10:00 am this morning. I had no clue as to what I was getting myself into. I arrived in Venice Fl. around 11:00 am. I got my warm up in and my
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